Benefits of omega-3 fats
Some people believe that all types of fat are harmful to health. In fact, fat is divided into two parts, one harmful and the other useful. Omega 3 fats are under the beneficial fats....
Category: Food, Weight Loss & Diet
Benefits of soy milk for skin
Soy milk is known as one of the alternative milk drinks that replace the status of cow’s milk on the table, because soy milk contains all the health and nutritional benefits of conventional milk,...
Pros and cons of soy milk
Soy milk is one of the most popular alternatives to cow’s milk. It is not considered as one of the sources of milk. It contains a variety of essential foods including proteins, fiber, vitamins...
Foods that affect the behavior of your child
The nature of the child’s behavior in the day depends significantly on the nature of his diet, and hyperactivity, tension, and lack of focus are the most prominent behavioral problems of the child, which...
the benefits of food based on its color
Contrary to what is known about the industrial colors in the food from harm and great health risks, naturally colored food is a source of important food, which contribute significantly to protect the body...
“Purple Food” .. What is the secret of its high value?
Food types vary in terms of benefits and damage, depending on their types and sources, but have you thought that the difference may come from the color background? This is what experts see when...
