Category: Food, Weight Loss & Diet

A new study revealed that eating at least two servings of yogurt (equivalent to two cups) per week can help protect men from bowel cancer. Researchers at the Medical School of Washington University in...

Experts mentioned six causes that could lead to the deposition of fat in the abdominal area. First and foremost, the aging of the body affects the accumulation of harmful visceral fats in the abdominal...

Researchers have found that people under the age of 25 are particularly vulnerable to the serious side effects of dietary supplements, which promote slimming or muscle building and raise the body’s energy. The study,...

A new U.S. study suggests that people who regularly measure their daily weight during holidays usually succeed in avoiding weight gain. Jimmy Cooper, a nutrition researcher at the University of Georgia, and her colleagues...

Many are waiting for weekends so they can get extra sleep hours, but a new study has revealed that this practice may increase the risk of obesity and heart problems by one-third. The study,...

The Russian Health ministry’s high-school therapist, a correspondent at the Russian Academy of Sciences Oksana Drabkina, spoke about eating habits that often cause excessive obesity. According to the newspaper “Rossiskaya Gazeta”, the doctor confirmed...

A new study conducted by Tokyo University of Medicine and Dentistry revealed that drinking tomato juice can help reduce the risk of heart disease. In the study, the researchers presented to the 481 Japanese...

A team of Cambridge University scientists has reached a way to lose weight without feeling hungry, in a way that relies on the body’s programming on a certain weight. University of Cambridge Genetics, Giles...

Many are aware of the health benefits associated with eating watermelon fruits, which are popular for adults and children, but what some do not know is the great value of eating the seeds of...