Fruit tea .. The shortest way to teeth erosion

Acidic drinks such as fruit tea, with many flavors or hot lemons, are a favorite beverage for most people. Some may even add to the addiction, but some do not expect to drink too much, especially among meals.

Scientists found that drinking too much acidic beverages, as well as changing eating patterns, made the person more susceptible to the risk of tooth decay and decay, a team of researchers at King’s University in London said.

Their findings, published recently in the British Journal of Dentistry, show how a person’s diet contributes to an increased or reduced risk. Eating large quantities of acidic beverages between meals, as well as eating them slowly and keeping them in the mouth before swallowing, As opposed to its consumption during meals, which causes a reduction in the risk rate by half.

The latest study was based on research on the diet of 300 people whose teeth began to wear down, compared to the diet of another 300 people with healthy teeth.

Acid-dependent drinks, such as soft drinks and water containing lemon slices and hot fruit tea twice a day, increased the chances of tooth decay by 11 times, and warned against eating salt and vinegar-rich machetes because they contained large amounts of acids Which can destroy and damage the teeth in the long term.

The researchers also said that increasing the number of patients with tooth decay may be associated with changing eating patterns, such as increased acid-rich snacks in both children and adults. This is confirmed by the author, Dr. Sawers, who warned of the danger of adopting a diet based on soft drinks Of sugar, and acidic beverages such as ginger, lemon and mulberry tea, which affect the outer layer of the teeth and make them more prone to damage and corrosion.

Many of the teeth are damaged, which is the erosion of the enamel layer, which affects the entire surface of the teeth, and is divided into several types, most notably chemical corrosion, which is the most common, and the result of chemical factors in acidic food and drinks, as we mentioned, not bacteria.

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