Home medicine for sore throats and colds



A range of easy and quick home remedies to get rid of sore throats and severe colds.


Saline gargling is the most common way to deal with ulcers, providing immediate and safe comfort, and is effective in eliminating bacteria in the throat. In order to prepare, take a cup of warm water and mix half a teaspoon of salt in it and make sure to mix well and then garret. Also use honey, which has anti-inflammatory and antibacterial properties, as it can help get rid of sore throats on a large scale by reducing inflammation and soothing the throat. It can be prepared by mixing 2 tablespoons of it in a warm water cup and drinking it at least 5 times a day at regular intervals. In addition to chamomile tea, which has anti-inflammatory properties and holding and antioxidant compounds can be very effective in symptoms such as sore throat, cough, cold and sneezing, and you can prepare it by adding a tablespoon of bulk chamomile tea in a cup of boiling water and leave it for 5 minutes then drain and drink. Don’t forget lemons, which can help disassemble mucus and relieve pain in sore throats, as vitamin C helps boost the immune system and fight infections. To prepare, mix a teaspoon of lemon juice with a glass of warm water and drink. Finally gargling with baking soda is an effective method that can help you prevent the increase of fungi and yeast in the throat thus preventing further infection. It can be prepared by mixing 1/8 teaspoon of salt, 1/4 teaspoon of baking soda, 1 cup of water and gargling with repeated treatment at intervals of at least 3 hours.


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