Information on beneficial bacteria

Bacteria are micro-organisms, one of the first manifestations of life on Earth, and one of the oldest living organisms, one of the most prevalent organisms around us, and bacteria, including many types of organic bacteria, bacteria and bacteria Staphylococcus bacteria, may exist bacteria alone, and may be In the form of groups, and from bacteria what is beneficial to the body does not harm them, including what is a bacterial pathogen. In this article we will learn about beneficial bacteria and their benefits in the human body.

They are found in the body, especially in the digestive system, and are also present in the mouth, nose, throat and skin as they are in the vagina and uterus in women, and we can get from some foods such as milk and dairy products, and these bacteria play a key role in digestion of food and carry out vital processes Different, and also have an important role in the resistance and treatment of certain diseases of the digestive system.


Beneficial bacteria

Bacteria useful for many types will be mentioned in this article the most important:

Lactobacillus: The most abundant bacteria in the body, which we can get from dairy products. These bacteria help in the treatment of diarrhea and also digest lactose sugar in milk.

Bifidobacterium: These bacteria are also found in dairy products, and contribute to the relief of symptoms of irritable bowel syndrome.

Streptococcus Thromophyllus: These bacteria produce an enzyme that binds the lactose sugar found in milk.

Benefits of beneficial bacteria

In addition to the benefits we mentioned in the digestive system, research indicates that beneficial bacteria play a positive role in some diseases and situations, including:

Irritable bowel syndrome.

Inflammatory bowel disease.

Diarrhea, especially if the cause is bacterial or as a side effect of antibiotics.


Health of the vagina and urinary tract.

Reduce allergies and colds.

Oral Health.

Beneficial bacteria harms

If the bacteria move from their natural place to another organ in the body, they can be dangerous and cause disease.

Coliform bacteria are a common cause of urinary tract infections.

Beneficial bacteria are dangerous in patients with low immunity, such as AIDS patients or patients treated with immunosuppressive drugs.

Beneficial bacteria and birth!

Some bacteria are present in the vagina in women, so some move from mother to child when they leave the birth canal. For this reason, scientists believe that babies born by caesarean section are more likely to become allergic to children born with a natural birth.

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