sulfur benefits for the body
What are the many benefits of sulfur for the body? And how can you get enough sulfur through food? The most important information and details in the following article.
Sulfur benefits for the body and other important information about it
Below, let us learn about the benefits of sulfur for the body and the most important information about it.
What is sulfur?
Sulfur is a chemical element that is naturally present in different body tissues. Sulfur is one of the minerals that is present at relatively high levels in the human body, and comes in third place specifically after calcium and phosphorus minerals in terms of the distribution and ratios of minerals in the body.
Here’s a look at the role sulfur plays in the body:
Sulfur is involved in the synthesis of several different types of amino acids found in the body.
Sulfur helps the body get rid of toxins.
Sulfur helps facilitate the movement of nutrients within the same cell within the body, and between different cells.
Sulfur plays an important role in the production of glutathione, a powerful antioxidant that may play an important role in maintaining the health of various body tissues, particularly skin, hair, nails and joints.
The potential benefits of sulfur can be collected by:
Eat natural foods rich in sulfur.
Apply an ointment that contains sulfur topically to the skin.
Take sulfur-containing supplements.
Benefits of sulfur
Here’s a list of the most important potential benefits of sulfur:
1- Treatment of dandruff
Sulfur is one of the substances authorized to be used by the U.S. Food and Drug Administration within the formulation of certain types of drugs intended for the treatment of dandruff.
Some scientific studies have shown that the use of a shampoo containing sulfur and salicylic acid may help to reduce dandruff.
However, it should be noted that scientific evidence on the efficacy of sulfur in the treatment of dandruff is still limited and insufficient, so further studies are needed to confirm this type of potential sulphur benefit.
2- Combating some skin problems
The application of ointments that contain a certain percentage of sulfur may help combat the following skin problems:
Scabies: Sulfur is an effective recipe when it comes to scabies, as applying a localized sulfur gel to the skin at night has been found to be consistent lyine for 3-6 nights may help to alleviate the condition in people with scabies.
Acne: Although there have been few studies on the benefits of sulfur in the fight against acne, sulfur is one of the ingredients authorized to be used by the U.S. Food and Drug Administration in some acne treatment preparations due to its potential benefits.
Rosacea: Some preliminary studies have shown that applying a sulfur ointment topically to areas with rosacea regularly for several consecutive weeks may help to alleviate the symptoms associated with the condition.
Sulfur may have many other potential benefits, such as:
Relieve symptoms associated with certain diseases, such as osteoarthritis, some types of allergies, colds.
Lower cholesterol levels in the body.
Fight some other skin problems, such as: eczema, psoriasis, follicular inflammation.
Control of amyloidosis.
Sources of sulphur
To collect the potential benefits of sulfur, you can provide your body with the sulfur it naturally needs by:
Eat adequate amounts of foods that contain good levels of natural sulfur, such as:
Some vegetables, such as: onions, garlic, asparagus, kale, leeks, cabbage, broccoli, broccoli.
Bathing in warm water contains a small amount of melted English salt.
Bathing with natural water sources that are high in natural sulfur, the name of this type of natural remedies in English is (Balneotherapy).