Green tea and yogurt mask

Have you ever heard of green tea and yogurt? What are its benefits to the skin and what does it offer it? Here’s the most important information about it.

Green tea and yogurt mask
Green tea and yogurt mask adds softness and moisture to the skin, is a good exfoliator, and the benefits of this catch are numerous due to its beneficial ingredients for the skin.

Benefits of green tea on skin
Here are a selection of green tea benefits on the skin:

  1. Protects against skin cancer
    Green tea contains polyphenols and six different types of catechincompounds, which have antioxidant properties.
    According to a 2010 study, the antioxidant strength of green tea compounds can help repair DNA damage caused by ultraviolet radiation from the sun, which in turn helps protect against non-melanoma skin cancer.
  2. Fights premature aging
    A scientific study has shown that the antioxidants available in green tea have the potential to regenerate damaged skin cells, can prevent signs of aging, and help get fresher skin.

It is worth noting that green tea also contains vitamin B2 which in turn makes the skin look younger, because it has the ability to maintain collagen levels in the body.

  1. Reduces skin irritation and redness
    One of the benefits of green tea mask is that it reduces skin irritation and redness, and this is due to the containment of green tea on a high percentage of polyphenols, which have anti-inflammatory properties, which in turn help reduce irritation and redness.

Various scientific studies have found that the use of tea on a local basis is an effective treatment for many skin problems, including psoriasis.

  1. Helps moisturize skin
    Green tea contains vitamin E, which in turn promotes skin hydration.

In one scientific study, participants applied an experimental formula of green tea extract for 15 to 30 days, and at the end of this experiment the researchers found that the participants who used the extract increased the moisture of their skin and reduced its roughness.

Benefits of yogurt on the skin
Of course, the benefits of green tea mask and yogurt are on both components as mentioned earlier, but what are the benefits of yogurt for the skin?

  1. Increases skin moisture
    Yogurt stores moisture in the skin, which benefits it.

Various scientific studies conducted in the laboratory support the wonderful effects of yogurt on the skin in this regard.

  1. Increase skin shine and freshness
    Many women use yogurt in facial masks because of its role in increasing the shine and freshness of the skin, as yogurt has found a role in whitening the skin, and helps to unify its color.
  2. Protects against UV damage

Scientific research supports the role of yogurt to help get rid of sunspots.

Research conducted in 2015 suggests that the use of yogurt helps reduce the effects of UV exposure in the first place.

  1. Increase skin elasticity
    One of the most important benefits of yogurt for the skin is that it increases its elasticity, as as age improves, the skin loses its elasticity due to low collagen levels.
  2. Reduce the appearance of signs of aging
    This benefit stems from the previous one, as increased skin elasticity in turn helps reduce the appearance of signs of aging and various wrinkles in the face.

How to prepare a green tea and yogurt mask
The green tea and ziadi tea mask is great on the skin and can be prepared simply with the following ingredients:

2 tablespoons yogurt.
A teaspoon of honey.
A tablespoon of green tea.
How green tea and yogurt mask works

Place all the ingredients in a large bowl and mix well.
Apply to clean skin for 15 minutes.
Rinse with warm water.
Or green tea and yogurt mask can be prepared in another way, and you need the following ingredients:

3 tablespoons yogurt.
A tablespoon of green tea.
1/4 teaspoon turmeric.
How it works:

Mix all the ingredients together well.
Apply the mixture for 20 minutes on clean skin.

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