What is the best temperature for shower water?

Many people like to shower with hot water, but this may be unhealthy, according to a dermatologists hot water dries the skin and leaves the hair fragile.

Hot water also removes hair dye, removes skin from natural oils, causes rashes, and exacerbates eczema.

So it is recommended to shower with cold water, which increases the contraction of the fibers around the pores, muscles and hair, which strengthens the health of the skin, according to Karl Thorunfeldt, researcher and specialist in dermatology.

The problem remains that it is difficult to shower with cold water. Karl is advised to take a warm bath at first, then shower with lukewarm water and finally wash the body thoroughly for a second with cold water.

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